This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling
Oh My Hours takes a specific approach to curbing screen time by showing users exactly which hour-long blocks of their day were spent on platforms like TikTok and Instagram.
Key points
- App tracks time lost to scrolling
- Uses hour-long blocks to visualize waste
- Targets Instagram and TikTok usage
Summary and key points written by AI from the headline and a short excerpt, so they can be incomplete or wrong. Wired did the reporting; read the original for the full story.
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